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Anorexia Nervosa
Facts, Causes, and Cure
By Abigail Natenshon, MA, LCSW, GCFP
What is Anorexia Nervosa?
Anorexia Nervosa is a disease marked by the pathological fear of weight gain
leading to rapid or extreme weight loss. Victims with anorexia restrict or
limit their intake of food, as well as their behaviors in life spheres
beyond food and eating. As an example, an anorexic young adult refused to go
to her roommate's wedding because the ceremony was to take place at
precisely the moment when she would need to be eating dinner. She did not
have the flexibility to diverge from her daily schedule; and so her life
became severely compromised. Another anorexic woman ate the same limited
number of foods every day of her life in the same order and in the same
amounts; she felt compelled to wear the same few items of clothing as well.
Anorexia is a condition that describes the refusal to eat. It should be
noted that the refusal to eat could be based on many different factors.
Anorexia nervosa is a condition that implies an effort to resolve emotional
problems through the misuse of food. Anorexia, per se, is a term that
describes the inability or refusal to eat for reasons that are other than
emotional. It also implies a genetic propensity to develop this disorder
through the clustering of genes, as well as mood alteration and,
potentially, the inability to concentrate and learn. Anorexia and bulimia
are the most lethal of all the mental health disorders.
Three distinct aspects of eating dysfunction must be in place for your
child's behaviors to qualify as a clinical eating disorder.
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The physical
aspect may include weight loss, amenorrhea, fainting, cold
intolerance, etc.
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The
behavioral aspect may include strict dieting, secretive eating,
binge eating, compulsive exercise, laxative, diet pill or diuretic
abuse, impaired relationships, etc
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The emotional aspect may include depression, anxiety, low
self-esteem, fear of weight gain, body image distortion, etc.
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Who gets anorexia?
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There are 11
million victims of anorexia and bulimia in American today, 87
percent of whom are below the age of twenty.
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There are
ten times as many female sufferers, though during the past decade,
the number of males with anorexia has doubled.
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Anorexia has
been called a "rich girl's" disease, though the fact is that this
eating disorder is prevalent among all races, cultures and ethnic
groups that are upwardly mobile, including African Americans,
American Indians, Fiji Islanders, etc.
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Children as young as age five are now reported to suffer from
anorexia, displaying such symptoms as compulsive exercise, food
restriction, vegetarianism, etc.
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Why do people develop anorexia?
Anorexia is caused by the merging of environmental factors in an atmosphere
of physiological susceptibility. Children may be born with a predisposition
to developing anorexia through genetics and temperament. There has been
shown a direct correlation between inherited addictions and the development
of clinical eating disorders, including both anorexia and bulimia.
Other predisposing factors that are environmental in nature may include the
influence of peers and the media, childhood abuse, as well as communication
and problem solving patterns in the family. Families don't cause eating
disorders; even the healthiest functioning families cannot be assured of
protecting their kids from an eating disorder, either. But, when parents
teach children to recognize and respond to their feelings in productive ways
and to become effective problem solvers, these skills will go far in
creating resistance to eating disorder onset and/or in facilitating more
expedient healing, even in a genetically susceptible child.
In addition, the nature of one's eating lifestyle (healthy or not so
healthy) will have a great influence on whether or not a person may become a
victim of extreme, disregulated or dysfunctional eating habits or obesity
later in life.
Are parents responsible for causing anorexia?
There is no direct correlation between parenting and anorexia, particularly
because genetics play the single most significant part in disease origin.
However, parents are largely responsible for shaping a child's attitudes
about eating, body image, weight, and weight management and about
establishing a healthy eating lifestyle during the growing up years. Parents
are their child's best teachers and role models. Most importantly, they are
the best observers of their child; through early disease detection, parents
can most effectively stack the cards in favor of prevention and a timely and
lasting recovery.
Parents belong in their child's anorexia recovery in an enlightened and
supportive way, particularly when the child is young and living at home.
What are the myths and misconceptions connected with anorexia?
A few common misconceptions about anorexia include the notion that
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people with
anorexia do not eat,
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anorexia is
incurable,
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all anorexics are thin or emaciated.
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These statements are not true and can divert an observer from making a
skillful diagnosis and becoming proactive in protecting a child's life and
life quality.
Is anorexia curable?
Anorexia is 100% curable in 80 percent of cases that are detected early and
treated effectively. In 50 percent of cases, anorexia is so completely
curable that food and eating cease to be an issue for the individual. In the
other 30 percent of cases, anorexia is totally curable, though the patient
may need to stay in treatment or return to treatment on an as-needed basis
in order to stay on top of the underlying emotional issues that may have
initially driven the onset of disease.
How can you recognize anorexia when you see it?
The earliest warning signs of disease-in-the-making are more likely to be
seen in the child's mood, attitudes, fears, and preoccupations than in
weight or food-related behaviors. By the time your child has begun to show
physical signs of losing weight, the window of opportunity for prevention
may already have passed. Paying special attention to your child's or loved
one's emotions will give you a window into your child's emotional and
behavioral future.
Eating disorders are more likely to present themselves at home than in the
doctor's office, so the responsibility for early diagnosis lies with parents
and families. Recovery from anorexia results in the development of
emotionally healthy and functional children with the capacity to grow up to
become emotionally healthy adults. With recovery, kids get their personality
and their life quality back; at the same time, their parents claim to "get
their child back."
When Your Child Has an Eating Disorder: A
Step-by-Step Workbook for Parents and Other Caregivers
(Jossey Bass Publishers) will guide you in your efforts to help your eating
disordered child regain his or her good health.
Do you see anorexia in yourself or in your child?
The following is a short quiz to help you consider whether or not you or
your child may have a problem that could develop into anorexia.
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Do you worry
excessively about your appearance?
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Do you spend
a lot of time on preening, grooming? Trying on clothing in seeking
the most flattering items to wear.
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Do you eat
or restrict certain foods just to improve your appearance?
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Do you use
behaviors around food and exercise to relieve or resolve anxiety,
depression?
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Are your
behaviors around eating and exercise compulsive, inflexible in any
way?
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Does
excessiveness or extremism show up in other life spheres as well?
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Do you notice depression, moodiness,
social withdrawal?
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What should you do if you suspect that your child has anorexia?
Parents and athletic coaches and other school personnel have a vital role to
play in the lives of youngsters with anorexia or anorexia-in-the- making. If
your child does not recognize an existing problem,
or refuses to respond to his or her condition or to care for himself or
herself, it is up to you as a parent to:
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Take charge.
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Know what
you are looking at.
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Understand
what anorexia is.
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Talk to your
child. Discussing an existent problem won't make it worse, but by
defining it as such, can make a solution possible.
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Get professional help.
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Remember that eating disorders are a misuse of food to resolve emotional
problems. If eating or exercise behaviors serve to diminish anxiety or
depression, or if they double as pseudo-solutions to emotional problems even
as they address issues of hunger and satiety, it's time to seek out more
effective ways to solve problems. Professional treatment for anorexia will
best involve a multi-disciplinary team of professionals, including a medical
doctor and nutritionist, as well as a psychotherapist who is steeped in
cognitive-behavioral and psychodynamic psychotherapy and family systems
theory, and who is proficient at facilitating family treatment.
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