About Abigail Natenshon
Over 35 Years of Eating Disorder Specialty Practice
 
Contact Me
(847) 432-1795
 

Certified
Eating Disorder Specialist
 
 

Read about Abbie’s Books
 
Abbie's free online-access textbook chapters and journal publications
 
New Online Telehealth Eating Disorder Therapy Groups Offered
 
 
 
Quick Links:
* Patient Success Stories
*
Read Abbie’s Original Articles
*
Audio Interview Library
*
Abbie in the Media

* Publications
 
Search this Site:
 

 
 
 
About the Feldenkrais Method:

By teaching students to experience the interrelationships between moving, thinking, feeling and sensing, the Feldenkrais Method offers entrance to the “ground floor” of our sense of self. The Feldenkrais work expands the discovery of unrecognized feelings, various options for taking action, and alternative thinking… all leading to more creative and effective problem-solving. Through gentle movements that reorganize the skeleton through accessing brain connections and the distributed nervous system, patients who had no previous self-awareness or self-control prior to, or during binge/purge episodes, report a new-found sense of awareness, leading to self- control, and self-determination. By upgrading the function of brain and nervous system, the Feldenkrais technique brings individuals who have been in “emotional exile” back to a healthy relationship with food and eating, one’s Self, and with others.
 
       
 
Contact Me

Site Disclaimer


© 2024 AbigailNatenshon.com. All rights reserved.